This Diet Kills Cancer, Improves Mental Health & Promotes Weight Loss!

It seems like new diets and nutritional recommendations are popping up every week. As nutritional science discovers more about the composition of food and how it reacts inside the human body, it’s only natural that each new discovery quickly gains popularity within the health community. Plus, as more people try each diet and get positive…

Warning Signs Your Magnesium, Potassium and Calcium Levels Are OFF and How To FIX It!

You might have noticed that working out or sweating excessively may leave you feeling tired and dehydrated even when you drink plenty of water. This is because sweat isn’t just made of water, it’s also full of electrolytes like sodium. And since plain water doesn’t actually contain electrolytes, you have to replenish your stock with certain juices,…

8 Things You’re Doing That Drive Your Doctor Crazy

With the availability of information constant and instant, many people are taking their health into their own hands, doing research and self-medicating. There is no question that the information age has brought new ways of doing things; you might say it’s both a blessing and a curse. Sometimes we have a tendency to go overboard…

How To Make Your Saggy Stomach Skin Smooth Naturally

Many women opt for expensive cosmetic treatments to get the looks they want. However, these costly procedures are not a guarantee that your body will look the way you’d want. They may give some results, but when you consider the price you pay, you can’t but wonder if it’s really worth it. A major issue…

4 Natural Ways to Lower Your Blood Pressure

Do you have high blood pressure? Your blood pressure is considered high when it’s above 140/90. It’s a constant problem also known as hypertension. High blood pressure is very dangerous, and, if it doesn’t get treated, it can cause even worse health problems. The most common symptoms that people with hypertension experience are: Dizziness Leg…