Drinking Water On Empty Stomach Immediately After Waking Up!

Did you know that Japanese people have a habit of drinking water immediately after waking up? It’s an ancient tradition for healing many diseases that became very popular around World War 2 after being published in a Japanese newspaper. The advantages of drinking water on empty stomach immediately after waking up have been also backed…

Study: Drinking Wine is More Important than Exercise to Living Past 90

Most of you surely won’t dream of living forever, but every one of us would like to live long enough to e able to watch his grandchildren grow, or even meet his great grandkids. Being able to add more candles to the birthday cake every year would be amazing, so we are here to tell…

8 Foods That Can Lower Uric Acid

The human body is able to eliminate uric acid by itself, but sometimes, it can accumulate in high amounts, and thus lead to serious health issues and conditions. The excess uric acid in the body can cause a state of the body that known as hyperuricemia, that can lead to skin issues, leukemia, diabetes, renal…

82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet

After implementing healthy changes into her diet, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son, has miraculously restored her memory. Sylvia lost her memory and part of her mind, so as her condition became severe, she had to be kept in the hospital, and her son, Mark Hatzer, tried to…

14 Warning Signs Your Adrenals are Burnt Out and What You Need to Fix Them

According to James Wilson in his book Adrenal Fatigue: The 21st Century Stress Syndrome, “The adrenals are known as ‘the glands of stress. It is their job to enable your body to deal with stress from every possible source, ranging from injury and disease to work and relationship problems. Your resiliency, energy, endurance and your…

The Secret To Getting Rid Of Back Pain Is In Your Feet. 5 Exercises That Will Fix Everything

Physical inactivity can be the cause of numerous health issues, including shortened and weak muscles, which lead to hip, back, and knee pain.  Stretching is one of the most effective ways to improve flexibility and prevents such issues. Namely, it offers numerous health benefits, such as: improved body posture Improved flexibility and prevention of muscle and…

Essential Oils To Fight Anxiety: Better Than Medication!

According to HealthLine: “Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous system. They are also thought to have a subtle effect on the body’s chemical and…

Chiropractor Urges Everyone ‘Never Sleep on Your Right Side

The lack of sleep can be the reason behind various chronic conditions, depression, sickness, obesity, and high blood pressure. However, even if you are getting the recommended 7-8 hours sleep every night, if you sleep in the wrong position, you will again face problems like neck pain, wrinkles, and stomach issues. To boost the benefits of…

Facts About Healthy Food

Eating  well balanced and healthy food can help you reduce or maintain your weight, and it can also reduce the risk of diseases. Food amount and variety has a big influence on your health. Food is divided in different groups. It is very important to be careful and consume food from different groups. Being healthy means…