The standard American diet wreaks havoc on our organism and we continue to ignore the fact that processed foods, fast food, GMOs and sugars destroy our body day in day out. The food is not just unhealthy and damaging to our overall health, it’s also disrupting our pH balance which is very dangerous. Our bodies are designed to…
If you’ve ever been unfortunate enough to suffer any form of back pain, you know what it really is. Even a mild pain in a sensitive area can render a person immobile due to constant strain. It’s not hard to hurt one’s back – a bad posture, a muscle pull or lifting something wrong; a…
According to The World Health Organization, “Heart attack and stroke are the (leading causes), accounting for a combined 15 million deaths in 2015.” We should not risk the health of our heart and start paying attention to our dietary habits and lifestyle changes. Here are 8 healthy habits which you can follow to keep your heart healthy:…
The practice of Chinese medicine has been has been around for over 2,500 years. It has been globally recognized as an efficient method to treat health problems like stress and anxiety. According to the traditional Chinese medicine, each individual possesses specific acupressure points throughout their body. These acupressure points lie along what is known as energy…
We all have heard and seen the harmful effects of smoking on the human body. All those warning labels and tragic pictures of diseases shown on the television are very real. Ninety percent of the lung cancer patients are smokers and more than 1.1 billion people in the world smoke tobacco. When you smoke; you…
When you have a chronic illness, you have to measure out every activity that you undertake in spoons. These activities are not really limited to actual work but it is every little thing you do, be it washing your dishes, putting clothes in a washing machine, dressing up or even doing something as basic such…
Dopamine can be called the magic neuron, given the amount of processes it controls. There are many ways to control and stimulate this neuron and help many conditions starting from anxiety, depression, fear and so on. Dopamine is the neuron behind the reward mechanism, which is what makes drugs addictive, say cocaine for example. What…
Yoga is an extremely beneficial process for the body, since it blends meditative energies and physical work out. So, you are losing weight, keeping your body in shape, as well as handling your mental well-being with perfection. Hand-postures are called ‘mudra’, and you could use them to achieve various ends. In fact, they are deeply…
The dental fillings that we all probably hate going to the dentist to get taken care of may soon be a part of history! A new discovery about a drug called Tideglusib might replace fillings for cavity repair. Developed for and trialed to treat Alzheimer’s disease, the drug also happens to promote the natural tooth regrowth mechanism, allowing the tooth…
Who has not been traumatized by sudden pimples, rashes, and patchy skin? Using multiple masks and creams do not seem to solve the problem. However, it can expose hidden health issues. Face mapping is an ancient technique of linking the area of acne to the organ and treating it. Diet and lifestyle plays a huge…